Six kitchen improvements to eliminate microplastics and PFAS from your food
Six kitchen improvements: Concerns about microplastics and per- and polyfluoroalkyl substances (PFAS), often called “forever chemicals,” contaminating our food have increased recently. These substances can be found in common kitchen items such as cutting boards, pans, and food storage containers. The Environmental Protection Agency has even classified microplastics as drinking water contaminants. To address these concerns, small changes in kitchen tools can help reduce exposure to these harmful substances.
Here are six kitchen improvements that can help you safely prepare, cook, store, and clean your food without introducing microplastics or PFAS.
1. Non-toxic pan: Our Place Titanium Always Pan Pro
The Our Place Titanium Always Pan Pro is recognized as the best non-toxic pan after testing by the Drexel Food Lab. Unlike many non-toxic pans that rely on coatings unable to withstand high heat, this pan uses patented technology to be the first non-stick pan without a coating. It can handle temperatures up to 1,000°F, eliminating worries about overheating.
In testing, it heated quickly, allowed eggs to slide off easily, and seared proteins evenly despite its textured surface. Additionally, it is dishwasher safe, which is uncommon for non-stick pans.
2. Microplastic-free cutting board: Material Kitchen MK Free Board
The Material Kitchen MK Free Board is made from plant-based bioplastic instead of petroleum-based plastic, offering a lightweight and affordable alternative without microplastics. It is especially suitable for prepping raw meat due to its slim and light design, making it easy to handle like a spatula.
The cutting board features a small juice groove that holds liquids effectively without retaining odors, making cleaning simple and efficient.
3. Plastic-free food storage: Anyday 2-Cup Glass Round Dishes
These glass food storage containers are praised for their durability and versatility. Made from thick glass, they are safe for use in the fridge, freezer, microwave, oven, and air fryer up to 500°F. The containers come with vented lids that allow steaming and reheating food directly in the container, reducing the need for extra dishes.
The containers are leak-proof, making them suitable for packing soups or other liquids, and they are dishwasher safe. Users have noted that these containers help reduce food waste and the number of dishes to wash.
4. Cast-iron pan: Field Company No 5 Chef Skillet
Cast-iron pans are naturally non-toxic but often heavy and cumbersome. The Field Company No 5 Chef Skillet addresses these issues by being significantly lighter at 2.2 pounds, making it easier to handle.
Its compact shape and sloped sides are designed for cooking and flipping eggs perfectly. It also performs well with other foods like chicken thighs, leafy greens, and Dutch pancakes. The pan’s natural non-stick seasoning allows food to slide out smoothly.
5. Plastic-free cleaning tool: Tawashi Scrub Brush
The Tawashi Scrub Brush is a traditional Japanese cleaning tool made from natural coconut fibers. It is sturdy yet gentle, effectively removing stubborn residue from pots and pans, including cast iron and stainless steel.
Users report that the brush is durable, showing little wear even after frequent use and dishwasher cleaning, making it a sustainable alternative to plastic scrubbers.
6. Induction-safe cookware: Caraway 12-Piece Ceramic Cookware Set
The Caraway cookware set is highly rated for induction cooking. It includes four core pieces with lids and a storage system, covering most cooking needs without being overwhelming.
The set heats quickly and evenly, allowing for controlled cooking. It is substantial but manageable in weight, and its ceramic non-stick coating avoids the use of questionable chemicals often found in other cookware.
Summary
By choosing these six kitchen improvements—non-toxic pans, microplastic-free cutting boards, plastic-free food storage, lightweight cast-iron skillets, natural fiber scrub brushes, and safe induction cookware—you can reduce your exposure to microplastics and PFAS. These swaps offer practical, tested alternatives that maintain cooking performance while promoting a healthier kitchen environment.