Learn-to-cycle classes surge in Australia as more adults embrace cycling for recreation, health, and transport. These classes cater to both complete beginners and those who have not ridden a bike in years, reflecting a growing interest in navigating life on two wheels.
Learn-to-cycle classes surge among adults in Australia
In northern Melbourne, a group of women aged from their late 30s to early 60s participate in a Women’s Learn to Ride class organized by the City of Whittlesea. The class focuses on building confidence and skills, starting with balance exercises and progressing to pedalling, turning, and gear changing. Instructor Mara Ferraro emphasizes techniques such as the “pelvic lift” to improve balance and comfort while riding.
Ferraro, who runs Cycle Strength n’ Fun, has seen a significant increase in demand for learn-to-ride classes over the past 18 months. She attributes this rise to improved cycling infrastructure, changing attitudes towards cyclists, and the ongoing fuel crisis encouraging people to seek affordable and environmentally friendly transport options.
Participants share their experiences
- Oge, 39, is learning to cycle as part of her self-care and to develop new recreational skills.
- Rabia, 40, took up cycling to support her daughter with a disability and was motivated by the health benefits.
- Sisters Vicki, 59, and Maria, 60, are refreshing their cycling skills to regain confidence after years of not riding regularly.
- Jane, 67, and Karen, 75, attended a refresher course for women over 50, finding the training helpful in regaining lost skills and boosting confidence.
Many participants describe the feeling of cycling as exhilarating and empowering, highlighting the renewed sense of freedom and self-confidence that comes with mastering the skill.
Supporting access to bicycles
At the end of the Whittlesea course, participants receive refurbished secondhand bikes provided by the Eltham Men’s Shed. Ferraro notes that access to a suitable bike is a major barrier for many adults wanting to learn. By supplying affordable bikes, the program helps remove this obstacle and encourages continued cycling beyond the classes.
Ferraro explains that while the bikes may be older models, they are adequate for beginners to gain experience. Once confident, riders can consider upgrading to lighter or newer bikes with a better understanding of their needs.
The surge in learn-to-cycle classes reflects a broader trend of adults embracing cycling for its physical, environmental, and social benefits, supported by community programs and growing infrastructure.